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Breakfast Muffins

Natalie Hickey30 May 2023fussy eaters, healthy muffins, healthy recipes, gut health, kids nutrition, healthy snack ideas for kids

Healthy WHOLESOME Banana Bread Recipe

RecipesNatalie Hickey8 September 2022banana bread, Children's Health, children's diet, healthy eating, banana bread recipe

Children’s Health: How to build a robust microbiome-The crucial first 3 years of life

Children’s Health: How to build a robust microbiome-The crucial first 3 years of life

Children Health, Gut Health, MicrobiomeNatalie Hickey31 August 2022Children's Health, Gut Health, Diet, Nutrition, Gut microbiome

Skin GLOWING smoothie

Smoothies are such a great way of getting a large amount of nutrients at the one time.

This smoothie contains good fats, collagen, antioxidants and fibre, which assist with skin health.

RecipesNatalie Hickey24 February 2022

Need help increasing your breast MILK SUPPLY?

Need help increasing your breast MILK SUPPLY?

There are many reasons why breastfeeding can be challenging and confronting at the best of times, so here are some tips to assist you:

Microbiome, Recipes, BreastfeedingNatalie Hickey24 February 2022Lactation cookies, breastfeeding cookies, cookies to increase breastmilk, recipe for lactation cookies